Kedu ọrụ nke mwepu ero shiitake?

Ngwunye ero Shiitake bụ ihe dị mkpa a na-esi na mushrooms shiitake, nke nwere ọrụ dị iche iche physiological na uru ahụike.Mkpokọta ero Shiitakenwere ngwa ngwa dị iche iche na nri, ngwaahịa ahụike na ọgwụ. N'okpuru ebe a, anyị ga-atụle isi ọrụ nke ero ero shiitake n'ụzọ zuru ezu.

Shiitake mushroom wepụ nwere mmetụta nke imeziwanye ihe nchebe mmadụ. , ahụ mmadụ nwere ike n'ụzọ dị irè karị iguzogide mbuso agha nke nje ndị mba ọzọ, nje bacteria na nje ndị ọzọ na-egbochi ọrịa.

Mkpokọta ero Shiitakenwere mmetụta nke ichebe imeju ma na-echebe imeju. belata cholesterol ma gbochie omume nke ọrịa dị ka imeju nwere abụba.

Shiitake mushroom wepụ nwere mgbochi cancer na antiviral mmetụta.Shiitake ero polysaccharide na shiitake mushrooms nwere ike n'ụzọ dị irè igbochi uto na mmepụta nke tumor cell na ibelata ihe ize ndụ nke tumo omume. n'ụzọ dị irè na-eguzogide ọrịa nje ma gbochie omume nke ọrịa nje.

Mkpokọta ero Shiitakenwekwara mmetụta antioxidant.Ọdịiche dị iche iche nke na-arụ ọrụ na mushrooms shiitake nwere ike wepụ ihe ndị na-akpata free radicals n'ime ahụ ma belata mmebi nke free radicals na cell, si otú ahụ na-egwu ọrụ antioxidant na mgbochi ịka nká. ahụ mmadụ na-egbu oge ịka nká ma nọgide na-enwe ọnọdụ ntorobịa.

Ngwunye ero Shiitake na-enwekwa mmetụta nke ịchịkwa ọrụ eriri afọ. Ụdị dịgasị iche iche nke bioactive na-emepụta na ero shiitake nwere ike ịkwalite peristalsis eriri afọ, mee ka agụụ dịkwuo elu, ma melite ọrụ digestive. Mkpokọta ero shiitake nwere mmetụta nkwalite ụfọdụ.

Ngwunye ero Shiitake nwekwara mmetụta nke ịma mma na ịma mma.Ihe dị iche iche na-arụ ọrụ nke ọma na mushrooms shiitake nwere ike ime ka akpụkpọ ahụ dịkwuo mma, mee ka akpụkpọ ahụ dịkwuo mma, na-ebelata ọgbọ nke wrinkles. mee ka ọdịdị ahụ dịkwuo mma, si otú ahụ nweta mmetụta nke ịma mma na ịma mma.

Na ngwụcha,wepụ ero shiitakenwere dịgasị iche iche nke physiological omume na ahụ ike uru, gụnyere imeziwanye ọgụ, na-echebe imeju na-echebe imeju, mgbochi cancer na antiviral, antioxidant, na-achịkwa eriri afọ ọrụ na ịma mma na ịma mma. Ya mere, na ndụ kwa ụbọchị, anyị nwere ike n'ụzọ kwesịrị ekwesị mụbaa oriri. nke ero shiitake iji nweta uru ahụike sitere na ero shiitake wetara.

Cheta na: Enwere ike ịrụ ọrụ na ngwa akọwapụtara n'isiokwu a sitere na akwụkwọ ebipụtara.