Melatonin bụ homonụ nke anụ ahụ zoro ezo nke ahụ mmadụ ma na-achịkwa ya nke ọma site na ìhè. Ọ na-arụ ọrụ dị mkpa n'ịkwagide usoro ụra nke ahụ. Ya mere, a na-eji melatonin eme ihe n'ọtụtụ ebe na nyocha na ọgwụgwọ jet lag na nsogbu ụra ndị ọzọ. Na mgbakwunye, Nnyocha mbụ egosiwokwa na melatonin nwere ọrụ antioxidant. Ọ nwere ike iwepụ radicals n'efu n'ime ahụ, belata mmebi nke nrụgide oxidative na sel na anụ ahụ, si otú ahụ na-echebe ahụike cell na igbu oge ịka nká.
Ọrụ nke melatonin dị ka ngwaahịa ahụike na ahụike
1.Ime ka ụra dị mma: Melatonin nwere ike ịchịkwa ọkwa nke melatonin n'ime ahụ mmadụ, si otú ahụ na-eme ka ụra dịkwuo mma, na-ebelata oge ụra, na-amụba oge ụra miri emi, na ibelata ọnụ ọgụgụ nke edemede n'oge ụra.
2.Antioxidant mmetụta: Melatonin nwere ike antioxidant mmetụta, nke nwere ike neutralize free radicals, ibelata mmebi nke oxidative nchegbu na mkpụrụ ndụ na anụ ahụ, si otú na-echebe cell ahụ ike na-egbu oge ịka nká.
3.Enhancing immunity:Melatonin nwere ike ịhazi ma welie ọrụ mgbochi ọrịa, na-eme ka ahụ na-eguzogide ọrịa na etuto ahụ.
4.Anti tumor effect:Melatonin nwere ike igbochi uto na mgbasa nke mkpụrụ ndụ etuto, na-ebelata ihe omume na mmepe nke etuto ahụ.
5.Relieve jet lag symptomov:Melatonin nwere ike inye aka dozie jet lag, melite nsogbu ụra na ike ọgwụgwụ n'oge njem.
Nkọwa: Enwere ike ịrụ ọrụ na ngwa ndị a kpọtụrụ aha n'isiokwu a niile sitere na akwụkwọ ọha nwere.
Oge nzipu: Sep-01-2023