Melatonin bụ hormone zoro ezo site na mammalian na gland pineal mmadụ, nke nwere ọtụtụ ọrụ dị ndụ dị ka ịhazi elekere ndụ, na-eme ka ụra dịkwuo mma, nrụgide na-egbochi oxidative na ihe ndị ọzọ.
Ọrụ nke melatonin
Dị ka ihe bioactive,melatoninna-arụ ọrụ dị mkpa physiological n'ahụ mmadụ. Ọrụ ya gụnyere akụkụ ndị a:
1, dozie elekere ndu: melatonin nwere ike ịhazigharị elekere ndu, ka usoro okirikiri nke ndị mmadụ na ìhè gburugburu wee gbanwee, si otú ahụ na-enyere aka ịhazigharị elekere usoro ndu.
2, melite ogo ihi ụra: melatonin nwere ike ịkwalite ahụ mmadụ n'ime ọnọdụ ụra miri emi, belata ọnụ ọgụgụ na oge nke edemede n'oge ụra, ka ọ dịkwuo mma ụra.
3, mgbochi oxidative stress: melatonin nwere ike antioxidant ọrụ, nwere ike wepụ free radicals n'ime ahu, si otú ibelata mmebi nke oxidative nchegbu na ahu.
4, igbochi hypothalamic-pituitary-gonad axis: melatonin nwere ike igbochi ọrụ nke hypothalamic-pituitary-gonad axis, na-emetụta njikọ na nzuzo nke homonụ mmekọahụ.
Mpaghara ngwa Melatonin
Dị ka ihe na-emepụta ihe na-emepụta ihe, a na-eji melatonin eme ihe na mpaghara ndị a:
1.Health Care Products: N'ihe gbasara ahụike ahụike, a na-eji melatonin eme ihe iji meziwanye ụra, na-achịkwa elekere nke ndu, antioxidant na akụkụ ndị ọzọ. A dịgasị iche iche nke ngwaahịa ahụike nwere melatonin dị ka melatonin softgel, melatonin mbadamba na ngwaahịa ndị ọzọ. ndị na-azụ ahịa kwadoro.
2, Ngosiputa Ngwa: N'ubi ịchọ mma, a na-eji melatonin eme ihe na ngwaahịa nlekọta anụ ahụ na etemeete, yana mmetụta antioxidant ya na nkwalite ụra iji nweta ịma mma.
3.Drug ubi: N'ebe ọgwụ, melatonin na-eji dị ka ọgwụ na-agwọ ehighị ụra nke ọma, jet lag mmezi, ịda mbà n'obi na ndị ọzọ metụtara ọrịa.
4, mpaghara ndị ọzọ: Na mgbakwunye na mpaghara ndị dị n'elu,melatonina na-ejikwa iji melite jet lag, na-agwọ ịda mbà n'obi na ọrịa ndị ọzọ metụtara ya, na ụfọdụ nri anụmanụ dị ka onye na-akwalite uto.
Cheta na: Uru nwere ike na ngwa ewepụtara n'isiokwu a sitere na akwụkwọ ndị e bipụtara.
Oge nzipu: Ọkt-07-2023