Melatonin, okwu a yiri ka ọ dị omimi, bụ homonụ nke na-apụta n'anụ ahụ anyị. N'ịbụ nke gland pineal nke ụbụrụ zoro ezo, aha kemịkal ya bụ n-acetyl-5-methoxytryptamine, nke a makwaara dị ka pineal hormone.melatonin.Na ya ike neuroendocrine dịghịzi ụkpụrụ omume na scavenging free radical antioxidant ikike, ọ aghọwo ihe dị mkpa ike nri raw material iji melite ụra na welie ahụ ike.
1.Natural elekere regulators
Ihe nzuzo nke melatonin nwere ụda circadian doro anya, nke a na-ebelata n'ehihie ma na-arụ ọrụ n'abalị. Ya mere, melatonin nwere ike inyere anyị aka ịhazigharị elekere ndụ ma mee ka ụra anyị na-ehi ụra mgbe niile, karịsịa na ndụ nke oge a, n'ihi ọrụ ma ọ bụ nrụgide ndụ kpatara. site n'ịrụ ọrụ oge niile na izu ike, melatonin nwere ike ịrụ ọrụ dị mma n'ịhazi.
2.The nzuzo ngwá agha melite ụra
Site na igbochi hypothalamic-pituitary-gonadadal axis,melatoninna-ebelata ọdịnaya nke gonadotropin na-ewepụta homonụ, gonadotropin, luteinizing hormone na follicle stimulating hormone, ma nwee ike ime ihe ozugbo na gonads iji belata ọdịnaya nke androgen, estrogen na progesterone. mmetụta na ọgwụgwọ nke ehighi ura, nrọ na mgbaàmà ndị ọzọ.
3.The ike ike nke antioxidant
MelatoninN'ime ndụ kwa ụbọchị, ìhè ultraviolet, ikuku rụrụ arụ, wdg nwere ike ime ka ahụ anyị mepụta nzaghachi nrụgide oxidative, na-akpata mmebi cell na ụbara ọrịa. na-agbakwunye melatonin, ị nwere ike imeziwanye ikike antioxidant nke ahụ nke ọma ma gbochie ọrịa dị iche iche.
4.The ọhụrụ ụzọ antiviral
Nnyocha ọhụrụ na-egosi na melatonin nwere ọrụ immunomodulatory neuroendocrine siri ike ma nwee ike ịghọ usoro na ụzọ ọhụrụ maka ọgwụgwọ nje. N'ime ụfọdụ nnwale, melatonin nwere ike igbochi mmeghari na mgbasa nke nje ahụ nke ọma, na-enye echiche ọhụrụ maka ọgwụgwọ antiviral ga-ekwe omume n'ọdịnihu. .
5.Safe na irè nhọrọ
Melatonin bụ ihe na-emepụta ihe na-emepụta ihe nke na-enweghị mmetụta ọ bụla na ahụ mmadụ. N'ahịa, ị nwere ike ịhọrọ nri ahụike nwere melatonin ma tinye ha kwa ụbọchị n'ogo kwesịrị ekwesị iji melite ogo ụra gị ma kwalite ahụike gị.
6. Kwesịrị ekwesị maka ụdị mmadụ niile
Ma ọ bụ ehighị ụra nke ọma n'ihi nrụgide ọrụ ma ọ bụ ibelata ogo ihi ụra n'ihi ịka nká, melatonin nwere ike inye aka dị irè. elekere, ka i wee nwee ike ịnọgide na-ehi ụra nke ọma n'ebe ọ bụla.
Mmechi: Dị ka nri ahụike nri akụrụngwa iji melite ụra ma welie ahụike, melatonin nwere atụmanya ahịa sara mbara yana uru ngwa. Site n'ịgbakwụnye melatonin ziri ezi, ọ nwere ike inyere anyị aka ịhazigharị elekere ahụ anyị, melite ogo ihi ụra, ịkwalite mgbochi, na ọbụna lụso nje ọgụ ọgụ.N'ọdịnihu, site n'ịgbanahụ nyocha, anyị nwere ike ịmatakwu gbasara mmetụta anwansi nke melatonin.
Cheta na: Uru nwere ike na ngwa ewepụtara n'isiokwu a sitere na akwụkwọ ndị e bipụtara.
Oge nzipu: Nov-09-2023